Book your appointment now with our Dr. Madhuri and we have the best menopause specialist clinic in thane. The stage in life when you cease getting monthly periods is known as menopause. This is when your ovaries naturally stop producing eggs, signalling the end of your reproductive stage. Menopause strikes most womens between the ages of 45 and 60. Menopause typically occurs around 51 years old. When you go 12 months without getting your period, you are said to have attained menopause. Primary ovarian insufficiency is one health issue that causes early menopause in certain individuals. Menopause can also happen following cancer therapy or surgery to remove your uterus or ovaries. Every woman has a unique menopausal experience. While some only have mild discomfort, others experience more severe symptoms. Therefore get in touch with us because we have the best menopause specialist clinic in thane.
Dr. Madhuri Sakhardande is known as expert doctor who provides the best menopause specialist clinic in thane. Natural menopause, when it occurs naturally, is a normal aspect of ageing. Menopause is defined as going a full year without monthly blood, provided that there is no medical condition or procedure that could halt the bleeding, such as radiation therapy, hormonal birth control, or surgical ovarian excision. Doctor Madhuri Sakhardande is the Your reproductive cycle slows down and eventually ends as you become older. Since puberty, this cycle has been going on without interruption. Your ovaries produce less oestrogen as menopause approaches. Your menstrual cycle (period) begins to alter at this point. It may grow erratic before ceasing.
A healthy weight, level of fitness, and overall well-being can all be maintained with regular weight-bearing activities including walking, dancing, tennis, aerobics, and golf. By strengthening the bones, exercise also lowers the risk of osteoporosis and may lessen the intensity of menopausal symptoms like hot flashes. Contact with our doctor who provides the best menopause specialist clinic in thane. Urinary issues including incontinence and pain during urination might be lessened with the aid of certain pelvic floor exercises. Menopause symptom management also heavily relies on relaxation and reducing stress. Using techniques to make sure enough rest is obtained and stress is managed will help to alleviate symptoms because fatigue and stress can exacerbate symptoms.
There is a wide array of therapeutic alternatives available, enabling women to travel this path with increased comfort and wellbeing. Hormone therapy works well for hot flashes and other symptoms, but there are drawbacks as well. These lead people to look into other options, such as antidepressants, herbal remedies, and mindfulness exercises. In the end, the best strategy is a customised drink made to fit each person's requirements and tastes. Visit to our clinic now and consult with our one of the best menopause specialist clinic in thane. A more seamless menopausal experience can be achieved by self-care, healthy lifestyle choices, and open communication with healthcare providers. Accept this chapter as a metamorphosis rather than a loss, and investigate the wide range of resources available to help you move through it with grace and vigour.